Laura Kasperzak, instrutora, mostra habilidades da filha ao praticar ioga

A instrutora de ioga Laura Kasperzak faz exercícios com a filha, a quem ela chama de 'mini'. No Instagram, ela mostra os movimentos que faz com a pequena, que combina seu look com o da mãe.

A seguir, veja as fotos mais fofas da dulpa:

 

Guess who is turning FIVE today??? My MINI!!! ???? Happy birthday to the sweetest diva in the world!!! ???? by @whitneymaraphotography

Uma foto publicada por Laura (@laurasykora) on Nov 11, 2014 at 5:30 PST

 

Working on Toestand with my mini and Gina the Giraffe. Happy Sunday! ???? Outfit is by @bodyangelactivewear. Comfy Cover Top, 3 Rings Short Top and Splash Capris. Use code LAURAYOGA for 15% off.

???? ???????????? Laura (@laurasykora) on ??? 10, 2014 at 9:21 PDT

 

????Day 3 Pose: Adho Mukha Svanasana or Downward Facing Dog.????Go to our website (active link in bio????) for a tutorial and video. Don't forget to use our #YogawithTFM hashtag and tag @twofitmoms @laurasykora @masumi_g @gaiam

Uma foto publicada por Laura (@laurasykora) on Out 10, 2014 at 7:27 PDT

 

Monday motivation! Mini's camel is better than mine! ???? Huge thank you to @cuchira for our matching Poche pants! Love ya girl!!!

Uma foto publicada por Laura (@laurasykora) on Set 9, 2014 at 1:00 PDT

 

Namaste. ???? Check out my latest Q&A on the @twofitmoms website... It's hard to answer so many questions I get on here. Hopefully it answers some that you have! ????

Uma foto publicada por Laura (@laurasykora) on Set 9, 2014 at 10:50 PDT

 

Sent my mini off to preschool today... Why does time have to go so fast!!! ????

Uma foto publicada por Laura (@laurasykora) on Set 9, 2014 at 7:12 PDT

 

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - MLK ???? I will never forget driving home from work 13 years ago and seeing the smoke rising up in the skyline. Whatever you do from this moment forward... Teach LOVE, be LOVE, share LOVE to everyone that crosses your path. NEVER FORGET what hatred in someone's heart can do. Be the GOOD in the world... Share the LOVE that is needed. ????

Uma foto publicada por Laura (@laurasykora) on Set 9, 2014 at 6:40 PDT

 

Getting our counterbalance on! Hahaha... Mini and I recreating another one I did with Claudine of @yogabeyond. I hope my mini never loses her fearless nature! ???? My outfit is @fabletics, mini's is from @pepperandpenny... Because people always ask! So there it is... ????

Uma foto publicada por Laura (@laurasykora) on Ago 8, 2014 at 6:21 PDT

 

Good morning! Mini and I would like to congratulate @_hippietrippy_ and @carolina.mahadeva for winning our giveaways for the #LoveMiniMeYoga challenge! I will send you both a DM! ???? Thanks to our awesome sponsors @gypsyjuwelz and @cuchira!! ???? Please continue to practice with your family!!! We will see you again soon!

Uma foto publicada por Laura (@laurasykora) on Ago 8, 2014 at 5:48 PDT

 

#LoveMiniMeYoga Day 5: Dancer Pose! Time to put on some tunes and bust out your inner dancer! She's pouting a little bit because she wanted to wrap her arm around my leg... Her face would've been even more up in my buttasana! ???? Don't forget to check in with @acroeddie and my mini-man for their variation! ???? Giveaways from @cuchira and @gypsyjuwelz at the end!

A photo posted by Laura (@laurasykora) on Aug 8, 2014 at 9:03am PDT

 

#LoveMiniMeYoga Day 4: Any arm balance! Your mini DOES NOT have to be on you... Maybe they're helping you or just cheering you on! Don't forget to check in with @acroeddie and my mini-man for their variation! ???? Giveaways from @cuchira and @gypsyjuwelz at the end!

Uma foto publicada por Laura (@laurasykora) on Ago 8, 2014 at 10:15 PDT

 

My mini rocks every damn day! ???? @yogapaws #wearyourmat

Uma foto publicada por Laura (@laurasykora) on Ago 8, 2014 at 1:05 PDT

 

Big things happen when we all come together. I just donated $1 to The #IAMOneLove Campaign for kids impacted by human trafficking! If each of us donated $1 think of the difference that will make! Follow @theonelovemovement and help them help kids! Did you know that the average human trafficking victim is 14 years old? This is real my friends and happening now. Let's be the change together. Easy steps to join the movement! 1. Go to link in @theonelovemovement bio to donate $1 or: www.youcaring.com/helpingkids 2. Repost this pic or create your own with heart shaped hands. 3. Tell your friends you just donated and repost these instructions. Tag & Follow @theonelovemovement #IAMOneLove 4. @kiragraceyoga is giving away a $1,000 shopping spree! Winner will be announced Wednesday night 10/15 so spread the love and post away! We can't wait to see your heart pics and how the $1's add up to make a huge difference!

Uma foto publicada por Laura (@laurasykora) on Out 10, 2014 at 8:58 PDT